Practical, bespoke health & wellness coaching in the comfort of your own space. Four 45 minute sessions via Zoom or telephone at a time convenient for you.
If you wish to try a new health activity or visit a gym/pool for the first time in the Southport or West Lancashire area, we can arrange to go with you to help you gain your confidence at your own pace. Travel expenses will also be charged & these will be set out in advance for you so there are no surprises. All coaches have a DBS for added peace of mind.
Making Health & Well Being Coaching Accessible
Personalised service at times to suit you, tailored to your unique needs.
Experienced health professionals dedicated to your success.
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