Meet The Team

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I am a qualified Health & Wellness Coach and an Adult Nurse. I have a keen interest in Lifestyle Medicine, Nutrition, Stress Reduction, Mindfulness, Spirituality, Nature and Meditation. 

By working within my sister company, Inspired For Health www.inspiredforhealth.co.uk I have had the pleasure of supporting, mentoring and motivating many amazing people over the years to enhance their wellbeing, and improve their overall health and stress levels both at home and at work. I offer both 1:1 Mentoring Sessions as well as Group Health & Wellness Sessions. 

Together as a team, we also offer bespoke Corporate Holistic Therapy Taster Sessions led by our qualified therapist Jacqui.  

To support those who care for others, I also offer discounted sessions for those who work within the Adult Social Care & Healthcare Sector. 

Coming Soon

I’m a Personal Trainer based at Pure Gym Southport. I offer both face to face & virtual training support. 

To date, I’ve worked with over 100 clients and delivered more than 1,600 one-to-one sessions — equating to over 1,200 hours of personal training experience.

My journey in fitness began through football, which I’ve played from as young as I can remember. I was fortunate enough to reach the professional level, representing Leicester City FC and Fleetwood Town FC until the age of 21. After that, I transitioned into semi-professional football, where I also discovered my passion for helping others through personal training.

Since then, I’ve helped dozens of people lose weight, build muscle, increase strength, and—most importantly—gain confidence in their bodies. I’m committed to continually developing my knowledge and growing my business so I can help even more people achieve lasting results.