Our Wellness Offerings
Our Employee Wellness Solutions. A pause for those who never stop. Restoring balance at work and beyond.
Our Employee Wellness Solutions. A pause for those who never stop. Restoring balance at work and beyond.
Our Employee Wellness Solutions. A pause for those who never stop. Restoring balance at work and beyond.
Our corporate group wellness & inspiration sessions aim to encourage mindful learning and reflection that supports positive self-care habits and relaxation.
We explore practical ways to manage workplace stress while enhancing physical, emotional, social, and spiritual well-being.
By partnering with skilled health and wellness therapists/
Our corporate group wellness & inspiration sessions aim to encourage mindful learning and reflection that supports positive self-care habits and relaxation.
We explore practical ways to manage workplace stress while enhancing physical, emotional, social, and spiritual well-being.
By partnering with skilled health and wellness therapists/practitioners, we provide introductory workshops and therapy sessions in house on Meditation, Indian Head Massage, Weight Management Coaching & Nutrition, Mindfulness, Aromatherapy, Crystal Healing, Reflexology, Stress Reduction, Chakra Balancing and Yoga.
We specialise in guiding those that work in the Health & Adult Social Care sector, including; CQC Registered Managers, CQC Nominated Individuals, Healthcare Leads, Care and Support Workers, Nurses, Clinicians, GPs & Case Managers
Our One to One Wellness Services
Our Employee Wellness Solutions. A pause for those who never stop. Restoring balance at work and beyond.
Our Employee Wellness Solutions. A pause for those who never stop. Restoring balance at work and beyond.
We offer personalised one-to-one Heath & Wellness Coaching sessions via Zoom at times that fit your busy schedule.
Through motivational interviewing, empowerment, education and lifestyle medicine approaches, we’ll work together to identify the parts of your life you wish to strengthen, guiding you toward a healthier, more balanced you w
We offer personalised one-to-one Heath & Wellness Coaching sessions via Zoom at times that fit your busy schedule.
Through motivational interviewing, empowerment, education and lifestyle medicine approaches, we’ll work together to identify the parts of your life you wish to strengthen, guiding you toward a healthier, more balanced you with person-centred, realistic, and SMART goals.
Areas you may wish to focus on could include:
Weight Management & Nutrition
Sleep
Stress Reduction
Increasing movement/exercise
Motivation
Mindfulness & Relaxation Techniques
Self Management of Medical Conditions
We also offer discounts to NHS staff & to those working in health care.
Please contact us for more information.
Our Philosophy
Our Employee Wellness Solutions. A pause for those who never stop. Restoring balance at work and beyond.
Our Philosophy
At Inspired For Health Coaching, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.